General Gym Questions
What is Liberty Jiu Jitsu?
- A martial arts academy specializing in Brazilian Jiu Jitsu and Kickboxing
- We train beginners, hobbyists, and experienced practitioners in a welcoming environment.
Do I need experience to start training?
- No experience is required.
- We have beginner friendly classes and coaches who guide you step by step.
What should I wear to my first class?
- Comfortable, clean workout clothes (t-shirt and shorts/leggings).
- Shoes that slip on and off easily.
Do I need to be in shape before I start martial arts?
- Not at all. Training will help you get in shape.
How often should I train as a beginner?
- Taking 2 classes per week is an ideal start for building skills.
What's the difference between Gi and No-Gi Jiu Jitsu?
- Gi: Training in the traditional uniform
- No-Gi: Training in athletic wear
Kids & Parents
What age can kids start training?
- We accept kids ages 3 and up.
- Classes are separated by age group for safety and fun.
How does Jiu Jitsu benefit children?
- Builds confidence, discipline, and focus.
- Improves coordination and fitness.
- Teaches respect and teamwork.
How do you keep kids safe during training?
- Classes are supervised closely by experienced coaches.
- Techniques are taught step by step with safety first.
- Kids are matched by age, size, and skill level.
Do parents need to stay and watch class?
- Parents are welcome to watch class or hang out in our lounge.
Membership and Pricing
How much does a membership cost?
- We offer flexible pricing options for kids, adults, and families.
- We are a no contract facility with no hidden fees.
- Contact us for current rates or stop by for a free trial.
Do you offer family discounts?
- Yes, we make training affordable for families who train together.
Can I pause or cancel my membership
- Yes, memberships can be placed on hold or cancelled with notice for any reason.
Do you offer drop in rates or passes?
- Yes, single class drop ins and short term passes are available.
Training and Safety
Is Jiu Jitsu Safe?
- Yes, when taught correctly, it's one of the safest martial arts.
Do I have to compete?
- No! Competing is optional. Many students train for fitness, self defense, or fun.
Will Jiu Jitsu help me with self defense?
- Absolutely! It's one of the most effective martial arts for real world situations.
Do you offer women's classes?
- Women are welcome in all of our classes.
- We also offer women-only options depending on demand.
Culture and Community
What makes Liberty Jiu Jitsu different?
- We're a family friendly environment, complete with a play area for your kids!
- We offer high level instruction with personal attention.
- We are a strong community that trains hard, but supports each other's goals.
What should I expect at my first class?
- A warm and welcoming environment from the moment you enter the door to after you've finished your first class.
- A fun, safe workout where you'll get to learn something new.
Thank you! We'll reach back out to you as soon as we can!