Meet Chris, our black belt! He gets a kick out of teaching with quirky mnemonics! Have a clever one to share? He says, "let's swap and make learning fun."

This is Emily, the gym's coordinator and kids' coach. She runs on a suspicious level of organization. Ask her about her "evil little wrist locks"-or don't. She might demo one anyway.

This is Stephanie, our front desk wizard and retired Army nurse. She once turned a field tent into a working triage unit with duct tape and determination. These days, she brings that same energy to welcoming new members, solving problems, and making everyone feel at home.

Meet Blessie! She's our Pilates coach with a ski addiction and a personal vendetta against seal pose. She'll have your core shaking and your posture perfect in no time...just don't ask her to clap like a seal.