Liberty Jiu Jitsu Training Journal-"Be kind. Train Smart."

Every class is a step forward--don't let your progress fade once you leave the mats.  The Liberty Jiu Jitsu Training Journal is designed to help students of all levels capture key details from each training session.

Inside, you'll find space to record:

• Class Type and Techniques--Never Forget what you drilled
• Rolling Notes--Wins, gaps and opportunities to improve.
• Mental Notes--Build awareness, confidence, and focus.

Durable spiral binding makes it easy to toss in your gear bag, and the compact design keeps it simple to use daily.  Your journey in Jiu Jitsu is more than just time on the mats-- It's about learning, reflecting and growing.  This journal helps you do exactly that.